ClearEaty
100% Whole Grain Organic Bread
breads
8out of 10
GoodClearEaty's score — our opinion, not medical advice
Organiclabel claimPalm-oil-freeper ingredient analysisNon-GMOlabel claim
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
- Organiccertified organic (+0.5).
Ingredients (17)
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 10WaterEssential ingredient; no health concerns.
- 3Cane SugarNatural sweetener, less processed than refined sugar, but still caloric.
- 10Sunflower seedsWhole food, rich in healthy fats and nutrients
- 6Wheat glutenRefined protein concentrate; acceptable for texture.
- 9Whole wheat sourdoughFermented whole grain with improved digestibility and nutrient bioavailability
- 8YeastNatural leavening agent; beneficial fermentation culture.
- 10Fermented whole wheat flourWhole grain flour with fermentation enhancing nutrient availability and digestion
- 5Soybean oilRefined vegetable oil; typically high in omega-6; processing concerns.
- 9Sesame seedsWhole seed topping; nutritious, natural, mineral-rich.
- 9OatsWhole grain, excellent nutritional profile and fiber
- 6Sea SaltNatural mineral salt, minimal processing, provides essential electrolytes.
- 7Cultured wheat flourFermented flour improves digestibility and shelf stability
- 6Natural FlavorsUndefined natural extract; acceptable but vague labeling.
- 8Grain vinegarFermented grain product; natural, aids digestion and flavor
- 7Lactic acidNatural preservative and pH regulator; generally recognized as safe.
- 7Citric AcidNaturally derived preservative and flavoring, safe in normal amounts
Allergens
Contains: gluten, sesame, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.