100% Whole Wheat

Why this score

• Medium saltFSA traffic lights per 100g: medium salt (−0.2).

Ingredients (18)

• 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
• 10WaterEssential ingredient; no processing concerns.
• 8YeastNatural leavening agent; safe and beneficial.
• 3Brown SugarNatural sweetener, minimally processed; same nutritional profile as white sugar.
• 6Wheat glutenRefined protein concentrate; acceptable for texture.
• 6SaltFlavoring and preservative; acceptable in moderate amounts.
• 7Cultured wheat flourFermented flour for preservation; minimally processed.
• 5Soybean oilRefined vegetable oil; likely hydrogenated; high omega-6 content.
• 8VinegarFermented natural ingredient; minimal processing, beneficial.
• 5Distilled MonoglyceridesEmulsifier; processed additive for texture improvement.
• 7EnzymesProcessing aid; generally recognized as safe.
• 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
• 8Ascorbic acidVitamin C; preservative and antioxidant.
• 6Soy lecithinProcessed emulsifier; derived from soy; generally recognized as safe.
• 8WheatWhole grain, minimally processed, good source of fiber and nutrients
• 9Wheat branHigh in fiber, nutrients, minimal processing, excellent for digestive health
• 8SoyComplete plant protein, minimally processed, nutrient-dense whole food
• 9SesameWhole seed, rich in minerals and healthy fats, minimally processed

Allergens

Contains: gluten, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.