ClearEaty7 Whole Grain Puffs
cereals-and-their-products
No ingredients scored poorly — a relatively clean ingredient list for its category.
Why this score
- Low sugar, sat fat & saltFSA traffic lights per 100g: all three low (+0.3).
Ingredients (8)
- 9Hard red wheatWhole grain, rich in fiber, protein, and nutrients
- 8Brown riceWhole grain, fiber-rich, minimally processed, excellent nutrition
- 9OatsWhole grain, excellent nutritional profile and fiber
- 9BarleyWhole grain, high in beta-glucan fiber, supports heart health
- 8TriticaleWhole grain hybrid, good protein and fiber content naturally
- 9RyeWhole grain, nutrient-dense, good fiber and mineral content
- 9BuckwheatWhole grain, gluten-free, complete protein with good mineral content
- 9Sesame seedsNutrient-dense whole food, excellent protein, minerals, healthy fats
Allergens
Contains: gluten, sesame
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
Similar foods
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.