Ace Sourdough Bistro

sourdough-breads

Why this score

• Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
• Medium saltFSA traffic lights per 100g: medium salt (−0.2).

Ingredients (27)

• 5Enriched wheat flourRefined grain with added nutrients; acceptable but less nutritious than whole grain
• 8NiacinB vitamin added for enrichment; safe and beneficial.
• 7Reduced ironMineral fortification; standard enrichment ingredient.
• 8Thiamine mononitrateB vitamin (B1) for enrichment; safe and beneficial.
• 8RiboflavinB vitamin (B2) for enrichment; safe and beneficial.
• 8Folic acidB vitamin for enrichment; safe and beneficial.
• 10WaterEssential ingredient; no additives or processing concerns.
• 9MilletWhole grain, nutritious, naturally gluten-free, excellent mineral content
• 10Sunflower seedsWhole food, rich in healthy fats and nutrients
• 9AmaranthWhole grain pseudocereal, high protein, fiber, minerals, minimally processed
• 9FlaxseedsWhole food, rich in omega-3s, fiber, lignans, naturally beneficial
• 8Soft wheat flakesMinimally processed whole grain, good fiber and nutrients retained
• 8Khorasan wheat flakesAncient grain variety, nutrient-dense, minimal processing, good protein
• 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
• 8Rye flourWhole grain flour, good fiber and nutrients, minimal processing
• 6Wheat glutenRefined protein concentrate; acceptable for texture.
• 5HoneyNatural sweetener with trace minerals; minimally processed.
• 3Cane sugarRefined carbohydrate; calorie-dense with minimal nutritional benefit.
• 6SaltNatural mineral, essential nutrient; concern only at high intake.
• 7Cultured wheat flourFermented flour for preservation; minimally processed.
• 8YeastNatural leavening agent; safe and beneficial.
• 7Lactic acidNaturally derived acid; safe preservative and flavor enhancer.
• 7Malted barley flourProcessed grain; adds flavor and fermentation support.
• 7EnzymesProcessing aid; generally recognized as safe.
• 8Ascorbic acidVitamin C; essential nutrient and preservative, beneficial.
• 6Sunflower oilPlant-based oil, good omega-6 fatty acids, minimally processed
• 5Soybean oilPlant-based oil, highly processed, high omega-6, potential GMO concerns

Allergens

Contains: gluten, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.