ClearEaty
Air Popped Popcorn, White Cheddar
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Ingredients (12)
- 9PopcornWhole grain, minimally processed, good fiber and nutrients
- 6Corn oilRefined vegetable oil; high omega-6, processing concerns debated
- 5Cottonseed oilHighly processed; pesticide residues common; poor nutrient profile
- 6Sunflower oilRefined but less processed than alternatives; reasonable omega balance
- 6Canola oilRefined vegetable oil, acceptable but more processed than alternatives
- 6SaltEssential mineral; small amounts present for flavor balance.
- 7EnzymesProcessing aids; improve dough; safe but processed.
- 6ButterNatural fat from milk; minimally processed, contains fat-soluble vitamins
- 8Cheddar cheeseReal cheese from cultured milk, natural fermented dairy product
- 3MaltodextrinRefined carbohydrate sweetener; highly processed, minimal nutrition.
- 6Whey milk derivedNatural dairy byproduct; good protein source with essential amino acids
- 8Reduced lactose wheyProcessed dairy ingredient; maintains protein benefits with lower lactose
Allergens
Contains: milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.