Aussie Bites

raisin-cookies

Why this score

• Capped: contains Organic Cane and Invert Sugaradded-sugar load
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
• High in sugar, saturated fat; medium saltFSA traffic lights per 100g: high sugar, saturated fat; medium salt (−1.2).

Ingredients (18)

• 9Organic rolled oatsMinimally processed whole grain, excellent source of fiber and beta-glucans
• 8Organic Oat FlourWhole grain, minimally processed, excellent source of fiber and nutrients
• 8Organic Unsalted ButterMinimally processed natural fat, good source of fat-soluble vitamins
• 6Organic canola oilMinimally processed plant oil, low saturated fat, heart-healthy option
• 9Organic Dried ApricotsWhole food, nutrient-dense, natural sugars with fiber and antioxidants
• 3Organic sugarRefined sweetener, provides calories with minimal nutritional value
• 4Organic Cane and Invert SugarRefined sugars, minimal nutrients, high glycemic impact despite organic sourcing
• 9Organic RaisinsWhole dried fruit, natural sugars, fiber, antioxidants
• 10Organic Flax SeedsWhole food, excellent source of omega-3s, fiber, and lignans
• 10Organic sunflower seedsWhole food, vitamin E, minerals, naturally nutritious
• 5Organic honeyNatural sweetener with trace minerals and antimicrobial properties
• 8Organic Shredded CoconutMinimally processed whole food, good fat source, natural fiber content
• 10Organic quinoaComplete protein, whole grain, highly nutritious superfood
• 10Organic chia seedsWhole food superfood, omega-3s, fiber, protein, minerals intact
• 6Sea saltEssential mineral but contributes high sodium content.
• 7Baking sodaNatural leavening agent, minimally processed.
• 9Organic VanillaNatural flavoring from vanilla beans, minimal processing, no harmful additives
• 7Organic Rice FlourLightly processed grain flour, acceptable nutritional profile, naturally gluten-free

Allergens

Contains: gluten, milk, peanuts

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.