ClearEaty
Bearly processed granola coconut almond curry, coconut,almond,cashews
cereals-and-their-products
7out of 10
GoodClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Palm-oil-freeper ingredient analysis
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium sugar, saturated fatFSA traffic lights per 100g: medium sugar, saturated fat (−0.4).
Ingredients (20)
- 10Whole Grain OatsWhole grain, minimally processed, excellent source of fiber and nutrients.
- 9Oat branWhole food, high fiber, beta-glucan, minimally processed
- 5HoneyWhole food sweetener with trace nutrients; minimally processed.
- 6Brown Rice SyrupSweetener from whole grain, more processed than sugar but natural source.
- 9CoconutNatural ingredient; minimally processed.
- 10AlmondsWhole food, excellent source of protein, healthy fats, minerals.
- 5Dried cane syrupMinimally processed sweetener, but concentrated sugar source
- 9CashewsWhole tree nut, nutrient-dense, healthy fats and minerals
- 7Canola oil, expeller pressedMinimally processed oil, reasonable omega-3 to omega-6 ratio
- 5Maple syrupNatural sweetener with minerals and antioxidants; minimally processed
- 9GingerWhole spice, natural, beneficial anti-inflammatory properties.
- 9TurmericNatural spice, minimal processing, health benefits noted.
- 9CardamomWhole seeds; natural, aromatic, traditionally used in Indian spice blends.
- 9FenugreekNatural spice with traditional medicinal uses.
- 9CorianderWhole spice; natural, aromatic, traditionally used in curries.
- 8TocopherolsVitamin E form, natural antioxidant, preserves freshness safely
- 8Curry powderSpice blend with turmeric, beneficial compounds; minimal processing
- 9CuminWhole spice, natural, antioxidants, aids digestion
- 9Red pepperWhole food, vitamin C-rich, antioxidants, natural compound
- 9Black pepperWhole spice, natural piperine, enhances nutrient absorption
Allergens
Contains: tree nuts
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.