ClearEatybibigo Steamed Dumplings Chicken & Vegetable
breads
We can't confirm this ingredient list — check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Medium saltFSA traffic lights per 100g: medium salt 1.2 g (−0.2).
Ingredients (23)
- 5Enriched wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
- 7Malted barley flourWhole grain derivative; adds flavor and nutrients with minimal processing.
- 7Reduced ironEssential mineral added for nutritional enrichment; bioavailable form.
- 8NiacinB vitamin, essential micronutrient added for nutritional enrichment.
- 8Thiamin mononitrateVitamin B1; essential nutrient, naturally occurring form, safe
- 8RiboflavinVitamin B2; essential nutrient
- 8Folic acidB vitamin; essential micronutrient added for nutritional enrichment.
- 10WaterEssential ingredient; no harmful effects.
- 3SugarRefined sugar; provides energy but lacks micronutrients.
- 8YeastNatural leavening agent
- 5Soybean OilPlant-based oil; polyunsaturated, likely refined and processed.
- 6SaltSodium chloride
- 6Wheat GlutenProtein concentrate; nutritious but highly processed.
- 6Calcium propionateSafe preservative, prevents mold and spoilage
- 6Sorbic acidPreservative; prevents microbial growth; safe in food amounts.
- 5MonoglyceridesEmulsifier derived from fats; improves texture but highly processed.
- 5DatemDough conditioner; emulsifier; improves texture and shelf-life.
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 6Calcium sulfateFood additive; used as firming agent and desiccant; generally safe.
- 6Soy LecithinEmulsifier from soy; natural, common in food, safe.
- 7Citric AcidNatural preservative and acid regulator; safe in normal amounts.
- 8Grain vinegarNatural preservative and flavor; fermented product.
- 9Potassium iodideEssential micronutrient
Allergens
We can't confirm this ingredient list — check the pack for allergens.
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.