ClearEaty
Bowl & basket
6out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
- 3Sucralose
- 3Dextrose
Palm-oil-freeper ingredient analysis
Why this score
- Capped: contains Natural and artificial flavorsynthetic flavoring — undisclosed composition
- Capped: contains SucraloseNutri-Score 2023: component of concern
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- Low sugar, sat fat & saltFSA traffic lights per 100g: all three low (+0.3).
Ingredients (48)
- 10WaterEssential ingredient; natural, no processing, beneficial.
- 5Corn MaltodextrinProcessed starch; rapid glucose spike, little nutritional value.
- 6Vegetable oils blend (canola)Processed seed oil, nutritionally acceptable but heavily refined
- 8CornLikely processed ingredient; acceptable in moderation.
- 3SugarRefined sweetener; high consumption linked to metabolic issues.
- 8Milk protein concentrateConcentrated protein source; minimal processing, high protein content
- 8Cocoa powder processed with alkaliNatural cocoa with alkali processing; retains antioxidants, minimal health concern
- 6Soy protein isolateHighly processed, high protein content but minimal whole food
- 5Soybean oilVegetable oil, highly processed, high omega-6 ratio
- 4Natural and artificial flavorArtificial component adds minimal nutrition, purely for taste
- 7Potassium CitrateFood additive for pH control, generally safe, mineral source
- 6SaltMineral; acceptable in moderation; high intake linked to health risks.
- 8Tuna oilRich source of omega-3 fatty acids, minimally processed
- 6Cellulose gumThickener and stabilizer; plant-derived; generally safe.
- 5MonoglyceridesHighly processed emulsifier; offers no nutritional value.
- 6Soy lecithinProcessed emulsifier; derived from soy; generally recognized as safe.
- 6CarrageenanSeaweed extract thickener; safety debated; inflammatory concerns for some.
- 3SucraloseArtificial sweetener; not metabolized; controversial safety profile.
- 3DextroseRefined simple sugar, provides calories with minimal nutritional value
- 7L-carnitineAmino acid derivative, supports energy metabolism and cellular function.
- 9LuteinCarotenoid, essential for eye health and macular degeneration prevention
- 7Calcium PhosphateFood-grade mineral supplement, safe additive for calcium fortification
- 6Potassium chlorideSalt substitute, safe in normal amounts, mineral nutrient
- 7Magnesium phosphateMineral nutrient, synthetically produced but bioavailable form
- 8Calcium CarbonateMineral nutrient, added for bone health, well-established safety.
- 8Sodium AscorbateVitamin C form, safe preservative, beneficial nutrient.
- 7Choline chlorideEssential nutrient for cognitive health, synthetic but necessary
- 5Potassium hydroxideUnknown ingredient — insufficient data to score
- 8Ferrous SulfateIron supplement; bioavailable mineral for fortification
- 7DL-alpha-tocopheryl acetateVitamin E form, synthetic but bioavailable antioxidant
- 6Zinc SulfateMineral supplement; adequate bioavailability but less ideal than chelated forms
- 7Manganese sulfateEssential trace mineral, supports bone and metabolic health
- 8Thiamine hydrochlorideSynthetic B vitamin, bioavailable, essential nutrient fortification
- 8Calcium PantothenateVitamin B5; essential nutrient; beneficial in supplements.
- 8NiacinamideVitamin B3; beneficial for skin barrier function.
- 6Copper sulfateMineral nutrient in trace amounts, synthetic form acceptable
- 8Pyridoxine HydrochlorideVitamin B6, essential nutrient, properly fortified.
- 8RiboflavinB2 vitamin; beneficial nutrient added via enrichment.
- 8Vitamin A palmitateFat-soluble vitamin A; synthetic form; safe at fortification levels.
- 8Folic acidB vitamin; beneficial micronutrient added via enrichment.
- 9BiotinB-vitamin essential for hair, skin, nail health; well-researched.
- 6Chromium chlorideTrace mineral, synthetic but supports glucose metabolism
- 8Potassium IodideEssential nutrient for thyroid function; safe food additive at regulated levels
- 6Sodium molybdateTrace mineral nutrient in minimal quantities, generally safe
- 6Sodium selenateSelenium source, synthetic form of essential mineral
- 8Vitamin D3Essential vitamin; critical for bone health and immunity.
- 9Vitamin B12Essential nutrient; crucial for energy and nerve function.
- 8Menaquinone-7Vitamin K2 form, bioavailable and supports bone and heart health
Allergens
Contains: milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.