ClearEatyCape Herb & Spice Louisiana Cajun Rub
spice-blends
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in saltFSA traffic lights per 100g: high salt 47 g (−1.5).
Ingredients (12)
- 6Sea SaltMinimally processed mineral source; use in moderation for sodium
- 10Ground Coriander SeedsWhole spice with digestive and anti-inflammatory properties
- 9PaprikaDried pepper powder; rich in antioxidants and vitamin C
- 9Mustard PowderGround mustard seeds; contains beneficial compounds and minerals
- 9Chilli FlakesDried peppers; contains capsaicin with anti-inflammatory benefits
- 8Dried onionDehydrated vegetable; minimally processed, natural flavoring.
- 10Ground CuminWhole spice with digestive, antioxidant, and mineral benefits
- 8Dried garlicNatural flavoring; minimal processing; no health concerns.
- 10Dried OreganoHerb rich in antioxidants and antimicrobial compounds
- 10Dried ThymeHerb with antimicrobial and antioxidant properties
- 9Black PeppercornsWhole spice
- 10Dried MarjoramHerb with antioxidant and antimicrobial properties
Allergens
Contains: mustard
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.