ClearEatyCarnation instant breakfast no sugar added chocolate
dehydrated-beverages
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains Natural and Artificial Flavorsynthetic flavoring — undisclosed composition
- Capped: contains SucraloseNutri-Score 2023 drinks algorithm: penalised sweetener
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in sugar; medium saltFSA traffic lights per 100g: high sugar 35 g (−1.1); medium salt 0.8 g (−0.2) (total −1.3).
Ingredients (27)
- 8Non-fat milkMinimally processed dairy, excellent protein and calcium source
- 8Inulin from chicoryNatural prebiotic fiber, minimally processed
- 7Cocoa processed with alkaliProcessed cocoa; alkaline treatment alters nutritional profile.
- 7vitamins and mineralsEssential micronutrients; source depends on whether synthetic or natural.
- 3MaltodextrinHighly processed carbohydrate; rapid glucose absorption; minimal nutritional value.
- 6CarrageenanSeaweed-derived thickener; some concern about intestinal effects; generally recognized safe.
- 4Natural and Artificial FlavorMix of natural and synthetic flavoring compounds; exact composition proprietary and unclear.
- 6Soy lecithinSoy-derived emulsifier; minimally processed but from modified crops.
- 3SucraloseArtificial sweetener; synthetic chlorinated sugar substitute with limited long-term safety data.
- 7Calcium phosphateEssential mineral nutrient, well-tolerated
- 7Magnesium hydroxideBioavailable mineral form, supports various bodily functions
- 8Sodium ascorbateVitamin C form, antioxidant, easier to absorb than ascorbic acid
- 7ferric orthophosphateIron compound supplement. Bioavailable but less absorbable than natural food iron sources.
- 8Alpha-Tocopheryl AcetateSynthetic vitamin E form, stable, effective antioxidant supplement
- 8NiacinamideB3 vitamin
- 8Copper gluconateBioavailable mineral nutrient
- 6Zinc oxideZinc fortification; safe at food-use levels
- 8Calcium PantothenateVitamin B5; essential nutrient; beneficial in supplements.
- 6Manganese sulfateEssential trace mineral
- 8Vitamin A palmitateFat-soluble vitamin A; synthetic form; safe at fortification levels.
- 8Pyridoxine HydrochlorideSynthetic B6 vitamin, highly bioavailable, essential nutrient
- 8Thiamine mononitrateVitamin B1; essential nutrient; standard bread enrichment.
- 9BiotinB-vitamin essential for hair, skin, nail health; well-researched.
- 9Vitamin K1Essential nutrient, critical for bone health and blood clotting
- 8Folic acidSynthetic B vitamin; essential micronutrient fortification.
- 8Vitamin D3Essential nutrient
- 9Vitamin B12Essential micronutrient
Allergens
Contains: soy, milk
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.