ClearEatyCARROT & HONEY ROAST PARSNIP SOUP
reheatable-soups
No ingredients scored poorly — a relatively clean ingredient list for its category.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in saltFSA traffic lights per 100g: medium salt (−0.2).
Ingredients (18)
- 10WaterEssential ingredient; natural, beneficial.
- 10Chantenay CarrotWhole vegetable, naturally nutrient-dense, excellent source vitamins
- 10CarrotWhole vegetable, naturally nutrient-dense, excellent source vitamins
- 10OnionWhole food ingredient, naturally beneficial.
- 5HoneyNatural sweetener with antimicrobial properties, minimally processed
- 10ParsnipWhole vegetable, nutrient-rich, good fiber and vitamins
- 9Black pepperWhole spice, natural, contains piperine with bioactive properties
- 6Sunflower OilPlant-based oil, high in linoleic acid, minimally processed
- 8Rapeseed OilPlant-based oil, low saturated fat, minimally processed
- 6SaltEssential mineral, acceptable in moderation for food preservation
- 6CreamWhole dairy product, natural fat source, minimally processed
- 6ButterWhole dairy product, natural fat source, minimally processed
- 8DillDried herb, natural flavoring, antimicrobial properties
- 6Ginger PuréeNatural spice with anti-inflammatory properties, lightly processed
- 6CornflourProcessed starch, acceptable thickening agent, minimal nutritional value
- 9CinnamonNatural spice, antimicrobial properties, no processing required
- 6Garlic PuréeNatural flavoring with antimicrobial benefits, lightly processed
- 9White PepperNatural spice, piperine aids digestion, minimally processed
Allergens
Contains: milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.