ClearEaty
Cascadian farm organic, organic corn flakes, whole grain oats, honey apple
cereals-and-their-products
6out of 10
OKClearEaty's score — our opinion, not medical advice
Organiclabel claimPalm-oil-freeper ingredient analysis
Why this score
- High in sugar, saltFSA traffic lights per 100g: high sugar; medium salt (−0.7).
- Organiccertified organic (+0.5).
Ingredients (13)
- 10Whole grain oatsMinimally processed whole grain; excellent fiber and nutrient content
- 3SugarHighly refined, provides empty calories with no nutrients
- 7Yellow corn gritsWhole grain product, minimally processed, decent nutritional value
- 6Sunflower oilMinimally processed oil, high in linoleic acid, heat-sensitive
- 8Dried applesWhole food, natural, retains fiber and nutrients from fresh fruit
- 7MolassesByproduct of sugar refining, contains minerals but high sugar
- 3MaltodextrinProcessed starch, rapidly absorbed carbohydrate, minimal nutritional value
- 5HoneyNatural sweetener with trace minerals and antimicrobial properties
- 6SaltEssential mineral; natural but processed; use in moderation
- 8Malted Barley ExtractMinimally processed grain product, provides enzymes and nutrients.
- 6Soy lecithinNatural emulsifier from soybeans, minimally processed, safe additive
- 8Vanilla extractNatural flavoring from vanilla beans, minimal processing, safe in typical amounts
- 8Vitamin E mixed tocopherolsNatural antioxidant nutrient, preserves freshness, supports health
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.