ClearEatyCascadian farm organic, organic corn flakes, whole grain oats, honey apple
cereals-and-their-products
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in sugar; medium saltFSA traffic lights per 100g: high sugar 25 g (−0.6); medium salt 0.6 g (−0.2) (total −0.8).
- Organiccertified organic (+0.5).
Ingredients (13)
- 10Whole Grain OatsWhole grain, minimally processed, excellent source of fiber and nutrients.
- 3SugarRefined sweetener; small amount used; acceptable.
- 7Yellow corn gritsWhole grain product, minimally processed, decent nutritional value
- 6Sunflower oilPlant-based oil; high in linoleic acid; minimal processing.
- 8Dried applesWhole food, natural, retains fiber and nutrients from fresh fruit
- 7MolassesByproduct of sugar refining; less processed than refined sugar.
- 3MaltodextrinHighly processed starch derivative; high glycemic index, minimal nutrition.
- 5HoneyNatural sweetener with trace minerals; minimally processed.
- 6SaltFlavor and preservation; high sodium content noted.
- 8Malted Barley ExtractMinimally processed grain product, provides enzymes and nutrients.
- 6Soy LecithinEmulsifier from soy; minimally processed, functional additive.
- 8Vanilla extractNatural flavoring from vanilla beans, minimal processing, safe in typical amounts
- 8Vitamin E mixed tocopherolsNatural antioxidant nutrient, preserves freshness
Allergens
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
Similar foods
- 10Bob's Red Mill Gluten Free Organic Steel Cut Oats
- 10Bob's Red Mill Organic Gluten Free Brown Rice Flour
- 10Organic Quick Cook Steel Cut Oats
- 10One Degree Organic Foods Organics Sprouted Whole Wheat Flour
- 10One Degree Organic Foods Organic Sprouted Steel Cut Oats
- 10Country Choice Gluten free steel cut oats
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data from Open Food Facts — ODbL.