ClearEatyCashews & Coconut Granola
cereals-and-their-products
- 3Brown Sugar
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in saturated fat; medium sugar, saltFSA traffic lights per 100g: high saturated fat; medium sugar, salt (−0.9).
Ingredients (11)
- 9Rolled oatsMinimally processed whole grain; rich in beta-glucans
- 5Maple syrupNatural sweetener with minerals and antioxidants; minimally processed
- 10Pumpkin SeedsWhole food seed, nutrient-dense, excellent source of minerals.
- 6Organic coconut oilMinimally processed, medium-chain triglycerides, stable for cooking
- 9CashewsWhole tree nut, nutrient-dense, healthy fats and minerals
- 9Organic CoconutWhole food, natural, rich in healthy fats and fiber
- 3Brown SugarNatural sweetener, minimally processed; same nutritional profile as white sugar.
- 10Sliced almondsWhole food, rich in protein, healthy fats, fiber, minerals
- 6Sea saltEssential mineral but contributes high sodium content.
- 8Vanilla extractNatural flavoring from vanilla beans, minimal processing, safe in typical amounts
- 9CinnamonNatural spice, minimal processing, antioxidants, potential health benefits
Allergens
Contains: tree nuts
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.