ClearEatyCHEESE
crisps
- 3Sugar
Why this score
- Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat, salt (−0.4).
Ingredients (25)
- 6Potato StarchRefined carbohydrate, acceptable thickener, minimal nutritional value
- 6Sunflower oilMinimally processed oil, high in linoleic acid, heat-sensitive
- 6Cheese flavor whey powderProcessed dairy ingredient; functional but some processing involved
- 8MilkWhole food; excellent source of protein, calcium, vitamins
- 3SugarRefined sweetener, provides empty calories with no nutritional value
- 5Disodium 5'-ribonucleotideUnknown ingredient — insufficient data to score
- 7Milk powderDried milk; retains nutrients but processed dehydration method
- 6Cheese powderProcessed dairy; adds flavor and some nutrients with processing
- 6Potassium chlorideSalt substitute, safe in normal amounts, mineral nutrient
- 8Garlic PowderDehydrated garlic, natural flavoring, some processing.
- 7Lactic acidNaturally derived preservative; safe, used in fermented foods
- 5Dried egg whiteMinimally processed, natural protein source, nutritionally beneficial
- 7Rice flourProcessed grain flour; lower nutritional density than whole
- 8Soya flourWhole plant-based ingredient; good protein and nutrient content
- 6SaltEssential mineral; high sodium in processed foods.
- 8YeastNatural leavening agent; beneficial for fermentation.
- 8Onion powderDried whole food ingredient; retains nutrients and flavor
- 10PepperNatural spice, contains piperine, enhances nutrient absorption
- 7Malt flourMinimally processed grain product; contains some nutrients
- 8IronEssential mineral; prevents anemia; standard fortification.
- 8NiacinB-vitamin added to enriched flour; beneficial micronutrient.
- 8ThiaminB vitamin; essential for carbohydrate metabolism; fortification standard
- 5Wheat flourStaple grain ingredient; good carbohydrates, some nutrients
- 9SpicesNatural flavor source; antioxidants and antimicrobial properties
- 8MustardSpice from seeds, natural, minimal processing.
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.