ClearEatyCHEESE
crisps
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat 2.7 g (−0.2); medium salt 0.6 g (−0.2) (total −0.4).
- Flavor enhancer: Monosodium glutamateMSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (23)
- 6Potato starchProcessed but widely used starch base for snacks.
- 6Sunflower OilPlant oil; acceptable but often refined; high linoleic acid.
- 6Cheese flavor whey powderProcessed dairy ingredient; functional but some processing involved
- 8MilkWhole food; excellent source of protein, calcium, vitamins
- 5Monosodium glutamateFlavor enhancer - flagged for transparency, not penalized
- 5Disodium 5'-ribonucleotideUnknown ingredient — insufficient data to score
- 7Milk powderDried milk; retains nutrients but processed dehydration method
- 6Cheese powderProcessed dairy; adds flavor and some nutrients with processing
- 6Potassium chlorideSalt substitute, safe in normal amounts, mineral nutrient
- 8Garlic PowderDried whole spice; minimal processing, traditional flavoring.
- 7Lactic acidNaturally derived preservative; safe, used in fermented foods
- 8paprika extractNatural plant colorant; capsanthin provides antioxidant benefits.
- 7Rice FlourRefined grain flour; minimally processed but lower fiber than whole grain.
- 8Soya flourWhole plant-based ingredient; good protein and nutrient content
- 6SaltSodium chloride; excessive intake linked to hypertension.
- 8YeastNatural leavening agent; improves fermentation and nutrient bioavailability.
- 8Onion powderDried whole food ingredient; retains nutrients and flavor
- 10PepperNatural spice, contains piperine, enhances nutrient absorption
- 5Wheat flourRefined grain with added nutrient; processing removes natural fiber.
- 8IronEssential mineral; fortified for nutrient adequacy in breakfast cereals.
- 8NiacinEssential B vitamin
- 8ThiaminB vitamin; added fortification, essential nutrient.
- 7annatto extract (norbixin)Natural colorant from seeds; carotenoid-rich with antioxidant properties.
Allergens
Contains: soy, milk, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.