ClearEaty
Cheesecake
cheesecakes
5out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
- 3Cane sugar
- 3Artificial vanilla flavor
Why this score
- High in sugar, saturated fat; medium saltFSA traffic lights per 100g: high sugar, saturated fat; medium salt (−1.2).
Ingredients (31)
- 8Cheese cultureFermentation aid; safe and traditional.
- 6SaltCommon seasoning; acceptable in moderate amounts.
- 3SugarHighly refined sweetener with no nutritional value
- 6CreamNatural dairy product; good source of fat-soluble vitamins
- 6Sodium PyrophosphateFood additive for texture/leavening, generally safe in small amounts
- 7EnzymesProcessing aid; generally recognized as safe.
- 9Whole eggsComplete protein source with choline, lutein, and essential nutrients
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 3Cane sugarRefined carbohydrate; calorie-dense with minimal nutritional benefit.
- 4Palm OilHighly saturated fat; environmental and health concerns.
- 5HoneyNatural sweetener with trace minerals; minimally processed.
- 7Sodium bicarbonateLeavening agent; safe food additive, non-toxic in normal amounts.
- 6Sorbic acidSynthetic preservative, safe at low levels, minimal concern
- 8Natural butter vanilla flavorNatural flavoring source, derived from real vanilla, no artificial additives
- 4Palm fractionsProcessed palm oil derivative, saturated fat concentrate, minimal nutrition
- 10WaterPure, natural solvent base ingredient.
- 5Distilled MonoglyceridesEmulsifier; processed additive for texture improvement.
- 3Artificial vanilla flavorSynthetic flavoring; no nutritional value, associated with concerns
- 9CinnamonNatural spice, minimal processing, antioxidants, potential health benefits
- 8Cream cheeseMinimally processed dairy product, good protein and fat source
- 8Pasteurized milkWhole food dairy, pasteurization is standard safety process
- 7Carob bean gumNatural thickener from carob pods, safe and widely used
- 6Xanthan gumNaturally derived thickener, fermented from bacteria, generally recognized safe
- 6Guar gumNatural thickener from guar beans, safe additive in normal amounts
- 8Sour creamCultured dairy product, probiotic benefits from fermentation process
- 5Wheat flourMinimally processed grain product, staple carbohydrate source
- 4MargarineHighly processed fat substitute, often contains trans fats historically
- 7Soya lecithinNatural emulsifier from soy, safe additive, some nutrient value
- 7Citric acidNatural preservative from citrus, safe antioxidant in normal amounts
- 9Vitamin AEssential micronutrient, supports vision and immune function
- 9Beta-caroteneNatural antioxidant precursor to vitamin A, derived from plants
Allergens
Contains: eggs, gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.