chick fil a sauce

Why this score

• Capped: contains Corn syrupadded-sugar load
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.

Ingredients (25)

• 5Soybean oilRefined vegetable oil; typically high in omega-6; processing concerns.
• 3SugarRefined sweetener; nutritionally empty, high glycemic impact.
• 10BBQ sauce tomato pasteTomato concentrate with added sugars and sodium; nutritious base but processed
• 2Corn syrupHighly processed sweetener; linked to metabolic dysfunction.
• 8VinegarFermented natural ingredient; minimal processing, beneficial.
• 6Natural Hickory Smoke FlavorNatural flavoring from smoke; minimal processing, no known harmful effects
• 3Caramel colorColorant; safety debated; may contain ammonia sulfites.
• 9SpicesNatural flavor enhancers; specific types not fully legible in image.
• 10GarlicWhole food, natural, nutrient-dense flavor enhancer.
• 10OnionWhole food ingredient, naturally beneficial.
• 6Natural flavorUndefined flavoring from natural sources; acceptable but vague.
• 7Oleoresin PaprikaConcentrated paprika extract; natural but processed form of spice
• 10WaterEssential, no nutritional concerns.
• 8MustardNatural condiment from mustard seeds; minimal processing, beneficial compounds
• 9Mustard seedWhole food, natural preservative, anti-inflammatory compounds
• 6SaltRefined salt; high sodium content, consider moderation.
• 9TurmericNatural spice with anti-inflammatory properties; safe natural coloring.
• 9PaprikaWhole spice powder, antioxidant-rich, naturally derived coloring
• 9SpiceNatural flavor and antimicrobial compound.
• 8Distilled vinegarFermented natural acid, beneficial for digestion.
• 9Egg yolkWhole food ingredient; excellent source of choline, lutein, and healthy fats
• 8Cider vinegarMinimally processed, natural fermented product, some health benefits
• 8Lemon juice concentrateConcentrated citrus; minimally processed, natural flavoring.
• 6Xanthan gumMicrobial polysaccharide thickener; safe but highly processed.
• 8Mustard flourGround mustard seeds; whole food derivative with natural nutrients intact

Allergens

Contains: eggs, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.