ClearEaty
chick fil a sauce
6out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 2Corn syrup
- 3Sugar
- 3Caramel color
Why this score
- Capped: contains Corn syrupadded-sugar load
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
Ingredients (25)
- 5Soybean oilProcessed vegetable oil, nutritious but highly refined
- 8Tomato pasteConcentrated tomato product, nutrient-dense, minimal processing
- 6Hickory smoke flavorNatural flavoring compound, safe but processed derivative
- 6Natural flavorVague category, derived from natural sources but processed
- 9PaprikaWhole spice, natural, nutrient-rich antioxidant properties
- 8MustardWhole seed spice, minimally processed, beneficial compounds
- 8Distilled vinegarTraditional fermented product, minimal processing, health benefits
- 6SaltEssential mineral but high sodium intake concerns exist
- 9TurmericWhole spice, natural, potent anti-inflammatory properties
- 3SugarRefined sweetener; nutritionally empty, high glycemic impact.
- 10GarlicWhole food ingredient, natural, medicinal properties well-documented
- 2Corn syrupHighly processed sweetener; linked to metabolic dysfunction.
- 8VinegarFermented natural ingredient; minimal processing, beneficial.
- 8Lemon juice concentrateConcentrated citrus, minimally processed, acidulant with nutrients
- 3Caramel colorColorant; safety debated; may contain ammonia sulfites.
- 9SpicesNatural flavor enhancers; specific types not fully legible in image.
- 10OnionWhole food ingredient, naturally beneficial.
- 8Mustard flourGround whole mustard seed, minimally processed, nutrient-rich
- 10WaterEssential, no nutritional concerns.
- 5Calcium disodium EDTASynthetic chelating agent, preservative, limited safety concerns
- 9Mustard seedWhole food, natural preservative, anti-inflammatory compounds
- 9SpiceNatural flavor and antimicrobial compound.
- 9Egg yolkWhole food ingredient; excellent source of choline, lutein, and healthy fats
- 8Cider vinegarMinimally processed, natural fermented product, some health benefits
- 6Xanthan gumMicrobial polysaccharide thickener; safe but highly processed.
Allergens
Contains: eggs, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.