ClearEatyCiabatta Asiago Cheese Sandwich Rolls
handmade-breadsticks
No ingredients scored poorly — a relatively clean ingredient list for its category.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
Ingredients (14)
- 5Enriched wheat flourRefined grain with added vitamins; acceptable but less nutritious than whole grain.
- 10WaterEssential natural ingredient; no health concerns.
- 8Asiago Medium CheeseNatural cheese with protein, calcium; minimally processed dairy product
- 6SaltSodium chloride; 105mg per serving (5% DV); moderate intake recommended.
- 7Cultured wheat flourFermented flour improves digestibility and shelf stability
- 8YeastNatural leavening agent; beneficial fermentation culture.
- 5Soybean oilRefined vegetable oil; typically high in omega-6; processing concerns.
- 7Malted barley flourWhole grain malt; adds nutrition and flavor naturally.
- 8Deactivated yeastNatural ingredient, provides B vitamins and umami flavor, minimal processing
- 7EnzymesNatural biological catalysts for fermentation.
- 8Ascorbic acidVitamin C; dough conditioner and antioxidant.
- 8Rye flourWhole grain flour, good fiber and nutrients, minimal processing
- 7Rice flourRefined grain flour; minimal fiber; texture/thickener additive.
- 7SemolinaWhole grain wheat product; good source of carbs and protein
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.