cinnamon

filled-cereals

Why this score

• Capped: contains Yellow 6FDA-regulated azo dye — hyperactivity warnings (EU)
• Capped: contains BHT preservativeNTP: anticipated carcinogen
• Capped: contains Yellow 5FDA-regulated azo dye — hyperactivity warnings (EU)
• Capped: contains Red 40FDA-regulated azo dye — hyperactivity warnings (EU)
• Capped: contains Blue 1FDA-regulated azo dye — hyperactivity warnings (EU)
• High in sugar, saltFSA traffic lights per 100g: high sugar; medium salt (−0.7).

Ingredients (23)

• 9Whole grain oat flourMinimally processed whole grain, rich in fiber and nutrients
• 3SugarRefined sweetener with no nutritional value; high calories.
• 7Corn flourWhole grain derivative; minimally processed, provides carbohydrates and fiber
• 8Whole wheat flourMinimally processed whole grain with fiber and nutrients
• 7Rice flourProcessed grain flour; lower nutritional density than whole
• 8Calcium CarbonateMineral nutrient, added for bone health, well-established safety.
• 6SaltEssential mineral; high sodium in processed foods.
• 9CinnamonNatural spice, antimicrobial properties, no processing required
• 5Disodium phosphateFood additive; safe in regulated amounts but minimal nutritional value
• 3Caramel ColorNatural coloring agent, chemically processed but generally safe.
• 7Reduced ironEssential mineral nutrient; added to prevent anemia and deficiency
• 8NiacinamideVitamin B3; beneficial for skin barrier function.
• 8Thiamin mononitrateVitamin B1 form; essential nutrient, synthetic but beneficial
• 1Yellow 6Synthetic color additive; linked to hyperactivity in sensitive individuals.
• 2BHT preservativeSynthetic preservative; potential toxicity concerns
• 1Yellow 5Synthetic color additive; linked to hyperactivity in sensitive individuals.
• 1Red 40Synthetic azo dye; potential allergen; linked to hyperactivity concerns in children.
• 8RiboflavinVitamin B2; essential micronutrient added to enriched flour.
• 8Pyridoxine HydrochlorideVitamin B6, essential nutrient, properly fortified.
• 6Natural flavorPlant-derived flavoring, vague definition but generally safe
• 8Folic acidVitamin B9; added to enriched grains for health benefit.
• 1Blue 1Synthetic triphenylmethane dye; potential allergen.
• 5B VitaminUnknown ingredient — insufficient data to score

Allergens

Contains: gluten

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.