Coco Pops

chocolate-puffed-rice

Why this score

• High in sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).

Ingredients (16)

• 8RiceWhole grain staple, good carbohydrate source, minimally processed
• 9Fat reduced cocoa powderNatural cocoa with reduced fat, good source of antioxidants
• 3SugarAdded sweetener; minimal nutritional value.
• 4Glucose SyrupHighly processed sweetener, high glycemic index, minimal nutrition
• 9Vitamin B12Essential nutrient, particularly important for vegans/vegetarians
• 6SaltSeasoning; acceptable in moderation but sodium is high.
• 8MilkWhole food, natural, excellent source of calcium and protein
• 8Barley malt extractNatural sweetener from grain; minimally processed
• 5Mono- and Diglycerides of Fatty AcidsCommon emulsifier, safe but synthetic, minor health concerns debated
• 8NiacinB vitamin; essential nutrient added to flour.
• 8IronEssential mineral; prevents anemia; standard fortification.
• 8Vitamin B6Essential nutrient, supports metabolism and brain function
• 8RiboflavinB2 vitamin; essential nutrient added to flour.
• 8ThiaminB vitamin; essential for carbohydrate metabolism; fortification standard
• 8Folic acidB vitamin; essential nutrient added to flour.
• 9Vitamin DEssential micronutrient, critical for bone health and calcium absorption.

Allergens

Contains: gluten

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.