ClearEaty
Coconut Flavor Pudding With Nata De Coco
6out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
- 3Artificial Coconut Flavor
- 4Glucose Syrup Solid
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Why this score
- Medium sugarFSA traffic lights per 100g: medium sugar 19 g (−0.2). Read from the pack's nutrition table: sugar 19.09 g per 100 g.
Ingredients (19)
- 10WaterEssential natural ingredient; no nutritional concern.
- 3SugarRefined sweetener; high amounts linked to health issues.
- 9Coconut PiecesNatural coconut ingredient; provides fiber and nutrients.
- 8Nata De CocoNatural coconut jelly; minimally processed, gelatinous texture.
- 7Citric AcidNatural preservative and acid regulator; safe in normal amounts.
- 4Glucose Syrup SolidRefined sweetener; highly processed, minimal nutritional value.
- 4Palm OilSaturated fat; environmental and health concerns; high processing.
- 8Milk ProteinProtein source; processed dairy derivative, generally acceptable.
- 6Dipotassium PhosphateFood additive; mineral salt used as stabilizer; acceptable level.
- 4Sodium HexametaphosphateFood additive; sequestrant and emulsifier; lacks nutritional value.
- 5Mono- and diglycerides of Fatty AcidsSynthetic emulsifier; highly processed; minimal nutritional benefit.
- 5Sodium Stearoyl LactylateSynthetic emulsifier; highly processed; acceptable in small amounts.
- 7Tripotassium CitrateMineral salt; pH buffer; safe food additive in normal amounts.
- 6Silicon DioxideAnti-caking agent; inert food-grade; acceptable as processing aid.
- 8Beta CaroteneNatural colorant and antioxidant; converts to vitamin A.
- 6CarrageenanSeaweed-derived thickener; generally recognized safe; possible inflammation.
- 7Sodium CitrateFood additive; mineral salt; pH buffer; safe in normal amounts.
- 3Artificial Coconut FlavorSynthetic flavoring; artificial chemical; adds no nutritional value.
- 6Potassium SorbatePreservative; generally recognized safe; prevents mold and bacteria.
Allergens
Contains: milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data from Open Food Facts — ODbL.