ClearEatyCole's Garlic Texas Toast
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in saturated fat; medium saltFSA traffic lights per 100g: high saturated fat 6 g (−0.7); medium salt 1.5 g (−0.2) (total −0.9).
Ingredients (26)
- 5Wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
- 8Ascorbic acidVitamin C; used as dough conditioner; safe and beneficial.
- 8NiacinB-vitamin; essential nutrient; standard bread fortification.
- 7Reduced ironEssential mineral; standard enrichment in fortified bread.
- 8Thiamine mononitrateVitamin B1; essential nutrient; standard bread enrichment.
- 8RiboflavinVitamin B2; essential nutrient; standard bread fortification.
- 8Folic acidVitamin B9; essential nutrient; prevents birth defects.
- 10WaterEssential ingredient; no health concerns.
- 5Soybean oilProcessed vegetable oil; acceptable fat source.
- 8YeastNatural leavening agent
- 3SugarRefined sweetener; small amount used; acceptable.
- 6SaltFlavor and preservation; high sodium content noted.
- 7Microbial enzymesImproves dough conditioning and texture; generally safe.
- 6Vegetable oil blendProcessed oil mixture; acceptable but refined fat.
- 4Palm oilHigh saturated fat; environmental concerns with production.
- 8Dried garlicNatural flavoring; minimal processing; no health concerns.
- 9Crushed garlicNatural flavoring; minimal processing; no health concerns.
- 8Onion powderNatural seasoning; dehydrated onion; no additives.
- 8ButtermilkWhole food ingredient; adds flavor and tenderness.
- 6Natural flavorsFlavor enhancer; derived from natural sources; vague category.
- 6Mono- and diglyceridesEmulsifier; improves texture; safe but highly processed.
- 8WheyDairy by-product; adds protein and nutrients.
- 6Sunflower lecithinNatural emulsifier; improves dough quality; safe.
- 9SpiceNatural seasoning; minimal processing; no health concerns.
- 7Lactic acidPreservative and flavor; naturally occurring; safe.
- 8Beta-caroteneNatural color; converts to vitamin A; beneficial nutrient.
Allergens
Contains: soy, milk, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.