Cookies & Cream

dairies

Why this score

• Medium sugar, saturated fatFSA traffic lights per 100g: medium sugar, saturated fat (−0.4).

Ingredients (20)

• 8Cultured lowfat milkMinimally processed dairy with probiotics; lower fat than whole milk
• 3Cane sugarRefined sweetener with minimal nutrients, empty calories
• 10WaterEssential, no nutritional concerns.
• 5Wheat flourProcessed grain; acceptable but lacks whole grain benefits.
• 4Palm OilHighly processed, high saturated fat, environmental concerns
• 7CocoaNatural ingredient with polyphenols; health benefits recognized.
• 6Natural flavorsGenerally recognized as safe; lacks specificity, minimally regulated definition.
• 8Fruit pectinNatural soluble fiber from fruit, aids digestion, minimal processing required
• 5ChocolateContains cocoa and sugar; cocoa has antioxidants.
• 8Cocoa butterNatural cocoa fat; minimally processed, generally accepted.
• 6Tapioca FlourProcessed starch with minimal nutrients, but safe and neutral
• 3Caramel colorColorant; safety debated; may contain ammonia sulfites.
• 6Guar gumNatural thickener; generally recognized as safe.
• 8Skim milkMinimally processed, excellent protein and calcium source
• 6SaltWhite salt; natural mineral, necessary seasoning, minimal processing.
• 7Baking sodaNaturally occurring mineral; safe leavening agent.
• 6Soy lecithinNatural emulsifier from soy; minimal processing, safe.
• 8Lemon juice concentrateConcentrated citrus; minimally processed, natural flavoring.
• 7Locust bean gumNatural thickener; derived from carob, generally safe.
• 8Vanilla extractNatural flavoring from vanilla beans, minimal processing, safe in typical amounts

Allergens

Contains: gluten, milk, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.