ClearEaty
Deluxe Whole Cashews Lightly Salted
cashew-nuts
6out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 4Ethoxylated mono- and diglycerides
Veganper ingredient analysisPalm-oil-freeper ingredient analysis
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in saturated fat, saltFSA traffic lights per 100g: high saturated fat; medium salt (−0.7).
Ingredients (11)
- 9CashewsWhole tree nut, nutrient-dense, healthy fats and minerals
- 8Peanut oilMinimally processed, good fat profile, natural source
- 5Cottonseed oilHighly processed; pesticide residues common; poor nutrient profile
- 10Sunflower seedWhole food seed, nutrient-dense, natural, vitamin E rich
- 6Canola oilProcessed but nutritious, low saturated fat content
- 7Rice bran oilMinimally processed, rich in antioxidants and nutrients
- 4Ethoxylated mono- and diglyceridesSynthetic emulsifier; highly processed with limited nutritional value
- 8WheatWhole grain source; acceptable but refined in this product.
- 9PeanutsWhole legume, natural, good protein and healthy fats.
- 6Sea saltNatural, minimal processing, contains trace minerals
- 9SesameWhole seed ingredient; nutritious with minerals and healthy fats.
Allergens
Contains: tree nuts, peanuts
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.