ClearEatyDon't Have a Cow
meat-analogues
- 3Organic cane sugar
Why this score
- Medium saltFSA traffic lights per 100g: medium salt (−0.2).
Ingredients (30)
- 10WaterEssential ingredient, no processing or additives.
- 5Wheat flourRefined grain; enriched but lacks whole-grain nutrition.
- 8Malted Barley ExtractMinimally processed grain product, provides enzymes and nutrients.
- 6Vital wheat glutenProcessed grain protein, useful but highly refined product
- 7Soy Protein ConcentrateProcessed plant protein; nutritious but chemically extracted
- 10OnionsWhole vegetable, antioxidants, anti-inflammatory compounds
- 6Canola OilVegetable oil, acceptable for cooking, relatively neutral nutritional profile.
- 6Soy protein isolateHighly processed, high protein content but minimal whole food
- 5Modified celluloseProcessed fiber additive; safe but derived from plant cellulose
- 7Yeast ExtractUmami flavoring; acceptable but can contain MSG-like compounds.
- 8Dehydrated garlicDried whole food spice, no additives.
- 8Onion powderDried natural ingredient, minimal processing, adds flavor.
- 3Organic cane sugarNatural sweetener but refined, minimal nutritional value
- 9Organic ancient grain flour kamut khorasan wheatWhole grain flour from ancient wheat; minimally processed, nutritious
- 9AmaranthWhole grain pseudocereal, high protein, fiber, minerals, minimally processed
- 10Flax seedsWhole food, omega-3s, fiber, lignans, organic, natural
- 10QuinoaWhole food, complete protein, all amino acids, gluten-free
- 6Sea saltEssential mineral but contributes high sodium content.
- 6Natural FlavorsUndefined natural extract; acceptable but vague labeling.
- 6Potato starchProcessed but widely used starch base for snacks.
- 9SpicesNatural flavor ingredients, minimally processed.
- 8VinegarFermented natural ingredient; minimal processing, beneficial.
- 8Pea proteinPlant-based protein; minimally processed; supports protein content.
- 7Carrot fiberProcessed vegetable fiber; beneficial but extracted and processed
- 7Beet fiberProcessed vegetable fiber; beneficial but extracted and processed
- 7MolassesNatural byproduct of sugar processing, contains minerals, whole food.
- 6Wheat starchRefined carbohydrate; acceptable but lacks nutritional density.
- 8WheyNatural dairy byproduct, good protein source, minimally processed
- 6Textured wheat proteinProcessed plant protein; nutritious but heavily processed product
- 6Wheat glutenConcentrated protein from wheat; minimally processed, nutritious
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.