ClearEatyDonut Sticks
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- 3Sugar
- 3Dextrose
- 4Palm oil
Why this score
- High in sugar, saturated fat; medium saltFSA traffic lights per 100g: high sugar, saturated fat; medium salt (−1.2).
Ingredients (30)
- 3SugarRefined simple carbohydrate; contributes to calorie intake without nutrients.
- 4Palm oilHighly processed, high in saturated fat
- 5Enriched Bleached Wheat FlourProcessed grain with added nutrients; bleaching removes some benefits
- 7Barley MaltWhole grain derivative; natural sweetener with some nutritional value
- 8NiacinB vitamin; essential nutrient added to enrich flour.
- 7Reduced ironEssential mineral nutrient; added to prevent anemia and deficiency
- 8Thiamine Mononitrate (Vitamin B1)Essential synthetic nutrient; added to fortify flour safely
- 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
- 8Folic AcidVitamin B9; essential nutrient added to enrich flour.
- 10WaterEssential natural ingredient; vital for all life
- 8Soy FlourWhole food derivative; good protein and nutrient source
- 5Soybean OilHighly processed vegetable oil; high in omega-6 polyunsaturated fat.
- 8Nonfat MilkMinimally processed dairy; acceptable source of protein and calcium.
- 3DextroseSimple refined sugar; minimal nutrition, quick absorption.
- 8Beta-caroteneNatural pigment; vitamin A precursor, beneficial nutrient
- 6Sodium Acid PyrophosphateLeavening acid; acceptable; common baking ingredient.
- 9Egg YolksWhole food; excellent source of protein, choline, and nutrients.
- 5Modified Wheat StarchChemically altered starch; minimal nutrition but generally safe
- 5Modified Corn StarchChemically altered starch; minimal nutrition but generally safe
- 6Soy lecithinNatural emulsifier derived from soy; generally recognized as safe.
- 6Autolyzed yeast extractProcessed yeast product; umami flavoring with high sodium content
- 5Corn starchProcessed carbohydrate; acceptable in moderation, minimal nutritional value
- 6SaltNatural mineral; essential in moderation, often over-consumed
- 8Calcium carbonateNatural mineral used for fortification; safe, bioavailable mineral source
- 5Propylene Glycol MonostearateSynthetic emulsifier; safe but highly processed additive
- 6Mono- and DiglyceridesSynthetic emulsifiers; safe but highly processed additives
- 6Guar GumNatural thickener from guar beans; safe and well-tolerated
- 6Xanthan GumNatural fermentation-derived thickener; safe and commonly used
- 6Sorbic acidSynthetic preservative, safe at low levels, minimal concern
- 5AgarNatural seaweed-derived gelling agent; safe and minimally processed
Allergens
Contains: eggs, gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.