ClearEaty
Doritos Nacho Cheese Flavored
corn-chips
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Held back by
- 1Yellow 6 (Artificial Color)
- 1Yellow 5
- 1Red 40 (Artificial Color)
Palm-oil-freeper ingredient analysis
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Why this score
- Capped: contains Natural and Artificial Flavorsynthetic flavoring — undisclosed composition
- Capped: contains Yellow 6 (Artificial Color)FDA-regulated azo dye — hyperactivity warnings (EU)
- Capped: contains Yellow 5FDA-regulated azo dye — hyperactivity warnings (EU)
- Capped: contains Red 40 (Artificial Color)FDA-regulated azo dye — hyperactivity warnings (EU)
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat 4 g (−0.2); medium salt 1.5 g (−0.2) (total −0.4).
- Flavor enhancer: Monosodium GlutamateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium InosinateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium GuanylateMSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (32)
- 8CornLikely corn syrup or corn starch; degree of processing unclear.
- 6Sunflower OilMinimally processed plant oil; reasonable omega-6 ratio, stable for cooking
- 6CanolaRefined oil; acceptable but highly processed.
- 6Corn oilProcessed plant oil, higher in omega-6 fatty acids
- 4Maltodextrin Made from CornHighly processed carbohydrate, rapidly absorbed, minimal nutrition
- 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
- 8Cheddar CheeseNatural cheese, good protein and calcium source, minimally processed
- 8Cheese culturesNatural fermentation agents; minimal processing, beneficial for cheese making.
- 7EnzymesNatural food enzymes aid cheese production; safe and minimally processed.
- 8WheyDairy by-product; adds protein and nutrients.
- 5Monosodium GlutamateFlavor enhancer - flagged for transparency, not penalized
- 8ButtermilkWhole food ingredient; adds flavor and tenderness.
- 8Romano Cheese Part-Skim Cow's MilkNatural cheese with protein, calcium; minimally processed dairy product
- 7Whey protein concentrateConcentrated dairy protein; moderately processed but nutritious.
- 8Onion PowderDehydrated onion, retains nutrients, natural flavor enhancer.
- 7Corn flourRefined grain; low nutritional value; highly processed.
- 5Natural and Artificial FlavorMix of natural and synthetic flavoring compounds; exact composition proprietary and unclear.
- 3DextroseRefined sugar; high glycemic index, minimal nutrition.
- 8Tomato PowderDehydrated tomato, retains lycopene and nutrients, minimal processing.
- 7LactoseMilk sugar; indigestible for lactose-intolerant individuals.
- 9SpicesNatural flavor ingredients, antioxidant-rich, minimal processing.
- 1Yellow 6 (Artificial Color)Synthetic dye; some studies link to hyperactivity in sensitive children
- 1Yellow 5Synthetic azo dye; associated with hyperactivity concerns in some studies.
- 1Red 40 (Artificial Color)Synthetic dye; potential allergen; unnecessary for nutrition
- 7Lactic acidNatural preservative; fermentation byproduct; safe in typical amounts.
- 7Citric AcidNatural preservative and acid regulator; safe in normal amounts.
- 3SugarRefined sweetener; high caloric density, no nutritional benefit.
- 8Garlic PowderDehydrated garlic, retains beneficial compounds, natural flavoring.
- 8Skim milkMinimally processed, excellent protein and calcium source
- 9Red and green bell pepper powderDried vegetables
- 5Disodium InosinateFlavor enhancer - flagged for transparency, not penalized
- 4Disodium GuanylateHighly processed flavor enhancer; adds sodium; minimal nutritional value
Allergens
Contains: milk
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.