Doritos Simply NKD Nacho Cheese Flavored

corn-chips

Why this score

• Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat, salt (−0.4).

Ingredients (27)

• 8CornLikely corn syrup or corn starch; degree of processing unclear.
• 6Vegetable Oil (Corn, Canola, and/or Sunflower)Refined oils; acceptable but often high in omega-6, inflammatory.
• 6CanolaRefined oil; acceptable but highly processed.
• 9SoybeanPlant protein; minimally processed form, nutritious.
• 6Sunflower oilPlant-based oil; high in linoleic acid; minimal processing.
• 4Corn MaltodextrinProcessed starch; rapid glucose spike, little nutritional value.
• 6SaltEssential mineral; excessive intake linked to hypertension
• 8Cheddar CheeseNatural cheese, good protein and calcium source, minimally processed
• 8Cheese culturesNatural fermentation agents; essential for cheese production and flavor development.
• 7EnzymesFood-grade natural or derived enzymes; necessary for cheese curd coagulation and maturation.
• 8WheyDairy by-product; adds protein and nutrients.
• 8Tomato PowderDehydrated vegetable; concentrates nutrients, lycopene present.
• 7Potassium saltProcessed mineral salt; lower sodium alternative, generally safe in moderation
• 8Onion powderNatural seasoning; dehydrated onion; no additives.
• 8ButtermilkWhole food ingredient; adds flavor and tenderness.
• 8Romano cheeseWhole food cheese, good protein and calcium source, minimally processed
• 7Whey protein concentrateConcentrated dairy protein; moderately processed but nutritious.
• 6Natural flavorsFlavor enhancer; derived from natural sources; vague category.
• 9SpicesNatural flavor and aroma compounds; generally healthful.
• 7Citric acidNatural preservative from citrus, maintains tartness, safe antimicrobial agent.
• 7Lactic acidPreservative and flavor; naturally occurring; safe.
• 8Garlic PowderDried whole spice; minimal processing, traditional flavoring.
• 3SugarSimple sugar; no nutritional value beyond calories.
• 10Red bell pepperWhole food, rich in vitamin C, antioxidants, and fiber
• 10Green bell pepperWhole food, excellent source of vitamins, minerals, and phytonutrients
• 6Yeast extractConcentrated byproduct of fermentation, high in sodium and umami flavoring
• 8MilkGood source of calcium and protein; some tolerate poorly

Allergens

Contains: milk, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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