ClearEatyDouble Fiber Wheat Bread
breads
- 3Sugar
Why this score
- High in saltFSA traffic lights per 100g: medium salt (−0.2).
Ingredients (24)
- 10WaterEssential ingredient; no health concerns.
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 6Wheat glutenRefined protein concentrate; acceptable for texture.
- 8Inulin chicoryNatural prebiotic fiber, supports gut health, minimally processed
- 7CellulosePlant fiber, inert filler, minimal processing, non-nutritive.
- 8YeastNatural leavening agent; beneficial fermentation culture.
- 6NatamycinNatural preservative from fungi, approved, minor processing concern
- 9Wheat branWhole grain byproduct; excellent fiber and nutrient source
- 6SaltEssential mineral but often over-consumed in processed foods.
- 7Cultured wheat flourFermented flour improves digestibility and shelf stability
- 3SugarSimple refined sugar; empty calories, contributes to disease.
- 8VinegarFermented natural ingredient; minimal processing, beneficial.
- 5Soybean oilRefined vegetable oil; typically high in omega-6; processing concerns.
- 6Monocalcium phosphateLeavening acid; mineral salt; standard baking ingredient.
- 7EnzymesNatural biological catalysts for fermentation.
- 8Ascorbic acidVitamin C; dough conditioner and antioxidant.
- 6Soy lecithinEmulsifier derived from soy; safe but processed additive.
- 8NiacinB vitamin; essential nutrient added for enrichment.
- 7Reduced ironElemental iron fortification; bioavailability lower than natural forms.
- 6Calcium sulfateDough conditioner; synthetic but safe.
- 8Thiamine mononitrateSynthetic B1 vitamin; added fortification, safe and effective.
- 8RiboflavinVitamin B2; essential nutrient added for enrichment.
- 8Folic acidB vitamin; essential nutrient added for enrichment.
- 9Rolled oatsWhole grain, natural, excellent source of fiber and nutrients
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.