ClearEaty
Enriched 16 hot dog buns
breads
5out of 10
OKClearEaty's score — our opinion, not medical advice
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Why this score
- Medium saltFSA traffic lights per 100g: medium salt (−0.2).
Ingredients (22)
- 5Enriched wheat flourWhole grain base with added vitamins; processing reduces fiber content
- 7Malted barley flourSprouted grain product; adds enzymes and flavor; still refined grain.
- 7Reduced ironEssential mineral; standard enrichment in fortified bread.
- 8NiacinB-vitamin; essential nutrient; standard bread fortification.
- 8Thiamin mononitrateVitamin B1; essential nutrient, naturally occurring form, safe
- 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
- 8Folic acidVitamin B9; essential nutrient; prevents birth defects.
- 10WaterEssential ingredient; no health concerns.
- 3SugarRefined sweetener; small amount used; acceptable.
- 8YeastNatural leavening agent; fermentation aids digestibility.
- 5Soybean oilProcessed vegetable oil; acceptable fat source.
- 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
- 6SaltFlavor and preservation; high sodium content noted.
- 5MonoglyceridesEmulsifier derived from fats; improves texture but highly processed.
- 6calcium propionateAntimicrobial preservative; generally safe. Well-tolerated at typical use levels.
- 5DatemDough conditioner; emulsifier; improves texture and shelf-life.
- 8Grain vinegarNatural preservative and flavor; fermented product.
- 7Citric acidNatural preservative from citrus, maintains tartness, safe antimicrobial agent.
- 6Calcium sulfateDough conditioner; mineral salt; safe.
- 6Potassium iodateIodine source; prevents iodine deficiency
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 6soy lecithinProcessed soy extract; mild allergen concern but functional and acceptable.
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data from Open Food Facts — ODbL.