ClearEaty
Fiber One Brownie
protein-bars
1357910
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
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Why this score
- Capped: contains Sodium aluminum phosphateEFSA: aluminum exposure concern
- Medium sugar, saturated fat, saltFSA traffic lights per 100g: medium sugar 8 g (−0.2); medium saturated fat 4 g (−0.2); medium salt 0.9 g (−0.2) (total −0.6).
Ingredients (25)
- 5Wheat Flour BleachedRefined grain; bleaching is chemical processing but nutritionally acceptable
- 8Chicory Root ExtractNatural plant extract; source of inulin fiber with prebiotic benefits
- 3SugarRefined sweetener; high caloric value, minimal nutrients.
- 6Semisweet chocolate chipsContains cocoa solids with antioxidants but high in sugar
- 8Chocolate liquorNatural cocoa product; minimally processed; contains some antioxidants.
- 8Cocoa butterNatural cocoa fat; unrefined source of healthy fats.
- 6Soy lecithinSoy-derived emulsifier; minimally processed but from modified crops.
- 6Natural FlavorMinimally processed flavoring from natural sources; vague definition but generally safe
- 4palm oilHighly processed vegetable oil; environmental and health concerns noted.
- 4FructoseConcentrated sweetener; linked to metabolic issues, non-nutritive.
- 7alkali-processed cocoa powderCocoa processed for flavor, color. Minimal nutrient loss.
- 7sugarcane fiberMinimally processed plant fiber; acceptable for digestive health.
- 7Vegetable glycerinSugar alcohol; minimal calories, generally safe.
- 10WaterPure water; essential solvent for extraction.
- 7baking sodaBaking soda: natural leavening agent, safe, minimal processing.
- 5Sodium aluminum phosphateLeavening agent; aluminum exposure concerns; used as alternative to harmful agents.
- 7CocoaNatural ingredient; minimal processing, healthful polyphenols present.
- 5Corn starchRefined carbohydrate; minimal fiber or nutrition.
- 6SaltSodium chloride; natural preservative and flavoring.
- 6modified corn starchChemically treated starch; processed thickener with altered digestibility properties.
- 8Dried egg whiteWhole egg protein; minimal processing; retains nutritional value.
- 8MilkDairy; whole food source of protein and calcium.
- 6Xanthan gumThickener/stabilizer; fermented; generally safe.
- 7Locust Bean GumNatural thickener from carob; safe but highly processed.
- 7rosemary oilConcentrated extract; antioxidant but highly processed.
Allergens
Contains: soy, milk, gluten, eggs
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.