Flavor Blasted Xtra Cheddar Baked Snack Crackers

Why this score

• High in salt; medium saturated fatFSA traffic lights per 100g: high salt 2.2 g (−0.9); medium saturated fat 3.3 g (−0.2) (total −1.1).

Ingredients (30)

• 5Enriched wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
• 8NiacinB vitamin; standard grain fortification
• 7Reduced ironEssential mineral nutrient; added to prevent anemia and deficiency
• 8Thiamine mononitrateSynthetic B1 vitamin; added to enrich flour, generally safe
• 8RiboflavinEssential B vitamin; fortification restores nutrients lost in flour processing
• 8Folic AcidEssential B vitamin, supports cell division and DNA synthesis.
• 8Cheddar CheeseNatural dairy product, good source of protein and calcium
• 6SaltEssential mineral; natural but processed; use in moderation
• 7EnzymesScored from our ingredient guidelines.
• 8Cultured MilkFermented dairy, contains beneficial probiotics and cultures
• 6AnnattoNatural plant-based coloring from seeds, no artificial additives
• 3SugarRefined sweetener, empty calories, no nutritional value
• 7Yeast extractProcessed flavoring, high sodium, provides B vitamins and umami
• 8WheyDairy byproduct, high-quality protein and bioavailable nutrients
• 7Corn flourWhole grain derivative; minimally processed, provides carbohydrates and fiber
• 8YeastNatural ingredient; source of B vitamins and protein
• 6Canola OilRefined vegetable oil, low in saturated fat, commonly used
• 6Sunflower OilRefined vegetable oil, good omega-6 content, moderate processing
• 6Autolyzed yeast extractProcessed yeast product; umami flavoring with high sodium content
• 9SpicesNatural flavor source; antioxidants and antimicrobial properties
• 5Soybean OilRefined vegetable oil, highly processed, may contain GMO
• 7Torula YeastFermented ingredient, umami flavoring, generally safe but processed
• 8Onion powderDehydrated vegetable, minimal processing, retains nutritional benefits
• 8Garlic powderDehydrated vegetable, minimal processing, retains beneficial compounds
• 7Citric acidNatural preservative and acidity regulator, safe and commonly used
• 8Calcium lactateSafe mineral additive, provides bioavailable calcium
• 6Natural flavorPlant-derived flavoring, vague definition but generally safe
• 8Paprika ExtractNatural spice extract, provides color and flavor without additives
• 6Monocalcium phosphateLeavening agent and nutrient; safe, provides calcium and phosphorus
• 8Milk FatNatural dairy fat, essential for cheese texture and taste

Allergens

Contains: soy, milk, gluten, celery

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.