ClearEaty
Frito-Lay Company Stacy's, Multigrain Pita Chips
pita chips
5out of 10
OKClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt; medium saturated fat (−0.7).
Ingredients (12)
- 5Enriched wheat flourRefined grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinEssential B vitamin; supports energy metabolism and cell health.
- 7Reduced ironMineral supplement; supports oxygen transport but less bioavailable than natural.
- 8Thiamin MononitrateB1 vitamin; supports carbohydrate metabolism and nerve function.
- 8RiboflavinB2 vitamin; supports energy production and cell growth.
- 8Folic acidB9 vitamin; essential for cell division and DNA synthesis.
- 6Sunflower oilMinimally processed oil; high in linoleic acid but less stable when heated.
- 6Canola oilMinimally processed oil; good omega-3 to omega-6 ratio; versatile cooking oil.
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 9Stone Ground Whole Wheat FlourWhole grain, minimal processing, retains fiber, bran, and germ nutrients
- 6Sea saltMinimally processed mineral source; contains trace minerals alongside sodium.
- 9Sesame seedsWhole food; rich in minerals, healthy fats, protein, and beneficial compounds.
Allergens
Contains: gluten, sesame
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.