ClearEatyFuel 10K Porridge
porridge
- 3Sugar
Why this score
- Medium sugarFSA traffic lights per 100g: medium sugar (−0.2).
Ingredients (7)
- 9Rolled OatsWhole grain, minimally processed, rich in fiber and nutrients
- 3SugarRefined sweetener with no nutritional value; excess promotes weight gain.
- 8Milk Protein ConcentrateDerived from milk, minimally processed, high protein content.
- 7Skimmed Milk PowderProcessed dairy; retains protein and minerals despite processing.
- 9Cocoa MassMinimally processed cacao product, contains antioxidants and minerals
- 7fat-reduced cocoa powderProcessed cocoa. Retains antioxidants but some nutrients lost during fat removal.
- 7Natural flavouringGeneric natural flavoring; minimally processed ingredient.
Allergens
Contains: milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.