Giovanni Rana Spinach & Ricotta Ravioli

ravioli-with-ricotta-and-spinach

Why this score

• Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
• Medium sugar, saturated fat, saltFSA traffic lights per 100g: medium sugar, saturated fat, salt (−0.6).

Ingredients (20)

• 9Ricotta cheeseMinimally processed dairy product; good protein and calcium source
• 7Mozzarella cheeseDairy product; processed but natural ingredient source.
• 8MilkDairy; whole food source of protein and calcium.
• 6CreamWhole dairy product, natural, minimal processing.
• 8VinegarFermented natural ingredient; minimal processing, beneficial.
• 10SpinachWhole food vegetable; nutrient-dense leafy green.
• 8WheyMilk byproduct, natural protein source, minimally processed.
• 8CulturesBeneficial bacterial cultures; support fermentation and gut health
• 6SaltMineral; necessary but excess linked to health concerns.
• 7EnzymesFood-grade enzymes aid dough development; generally safe in small amounts.
• 9Parmesan cheeseAged natural cheese; excellent protein, calcium, and minimal additives
• 6Potato starchProcessed but widely used starch base for snacks.
• 5Corn starchRefined carbohydrate thickener; minimal nutritional value.
• 6Natural FlavorsMinimally processed flavor compounds from natural sources
• 8YeastNatural leavening agent; produces beneficial fermentation byproducts.
• 10GarlicWhole spice; natural flavoring and antimicrobial compounds.
• 9SpicesNatural seasonings with potential antioxidant and anti-inflammatory benefits.
• 10OnionWhole vegetable; natural flavoring and nutrition.
• 9EggsWhole food protein and nutrient source.
• 8WheatGrain-derived; contains gluten, may cause issues for sensitive individuals.

Allergens

Contains: eggs, gluten, milk

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.