Golden oreo

filled-biscuits

Why this score

• Capped: contains High fructose corn syrupadded-sugar load
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
• High in sugar, saturated fat, saltFSA traffic lights per 100g: high sugar, saturated fat; medium salt (−1.2).

Ingredients (15)

• 6Unbleached enriched flourMinimally processed grain with added nutrients; acceptable staple
• 8NiacinB vitamin; essential nutrient added to flour.
• 7Reduced ironEssential mineral nutrient; commonly added to enriched grain.
• 8Thiamine mononitrateSynthetic vitamin B1; essential nutrient, safe and effective
• 9Riboflavin (Vitamin B2)Essential nutrient, supports energy metabolism and cellular function
• 8Folic acidB vitamin; essential nutrient added to flour.
• 3SugarAdded sweetener; minimal nutritional value.
• 5Soybean OilProcessed vegetable oil, high omega-6, often refined/bleached
• 2High fructose corn syrupHighly processed sweetener; linked to metabolic issues and obesity.
• 6SaltSeasoning; acceptable in moderation but sodium is high.
• 7Baking sodaLeavening agent; natural, safe, and beneficial for baking.
• 6Canola OilProcessed vegetable oil, low saturated fat, often refined
• 4Palm OilHighly processed, high saturated fat, environmental concerns
• 6Soy LecithinProcessed emulsifier from soybeans, generally safe, minimal nutrition
• 6Natural FlavorVague ingredient category, derived from natural sources but processed

Allergens

Contains: gluten, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.