ClearEaty
Granola Super Nutty
Breakfast cereals
8out of 10
GoodClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Vegetarianper ingredient analysisPalm-oil-freeper ingredient analysis
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- High in sugar, saturated fatFSA traffic lights per 100g: medium sugar, saturated fat (−0.4).
Ingredients (13)
- 10Wholegrain oatsWhole food, high fiber, beta-glucans, minimal processing
- 10DatesWhole food, natural sweetener, fiber, minerals, antioxidants
- 8Chicory root fiberNatural prebiotic fiber, supports gut health, minimally processed
- 10Pumpkin seedsWhole food, protein, healthy fats, magnesium, zinc
- 10Sunflower seedsWhole food, vitamin E, selenium, healthy unsaturated fats
- 9Brown linseedWhole food, omega-3 ALA, lignans, fiber, minimally processed
- 10AlmondsWhole food with skin, protein, healthy fats, fiber, nutrients
- 9Cashew nutsWhole food, healthy fats, copper, magnesium, minimal processing
- 10Extra virgin olive oilMinimally processed, monounsaturated fats, polyphenols, anti-inflammatory
- 8Dried carrotWhole food, beta-carotene, fiber, minimal processing, nutrient dense
- 8Puffed brown riceWhole grain, minimal processing, light expansion, maintains nutrients
- 10QuinoaWhole food, complete protein, all amino acids, gluten-free
- 6Natural flavoringDerived from natural sources but processed; composition often unclear
Allergens
Contains: gluten, tree nuts
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.