ClearEatyH-E-B Dr. B Soda
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Held back by
- 2High fructose corn syrup
- 3Caramel color
- 4Phosphoric acid
Why this score
- Capped: contains High fructose corn syrupadded-sugar load
- Capped: contains Artificial flavorssynthetic flavoring — undisclosed composition
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- Medium sugarFSA traffic lights per 100g: medium sugar (−0.2). Read from the pack's nutrition table: sugar 10.4 g per 100 g.
Ingredients (8)
- 8Carbonated waterWater with added CO₂; minimally processed, no additives.
- 2High fructose corn syrupHighly refined sweetener; linked to metabolic concerns.
- 3Caramel colorFood coloring from heated sugars; synthetic processing.
- 5Sodium benzoateChemical preservative; generally recognized safe but artificial.
- 4Phosphoric acidAcidulant used in carbonated beverages; long-term overconsumption debated.
- 7Lactic acidFood acid; common, naturally derived or synthetic, minimal concern.
- 6CaffeineStimulant alkaloid; safe in moderate amounts for adults.
- 4Artificial flavorsSynthetic flavor compounds; chemical composition often proprietary.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data from Open Food Facts — ODbL.