ClearEatyHarvest Cheddar Flavored Sun Chips
crisps
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From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Medium sugar, saturated fat, saltFSA traffic lights per 100g: medium sugar 6 g (−0.2); medium saturated fat 2 g (−0.2); medium salt 1.3 g (−0.2) (total −0.6).
Ingredients (28)
- 9Whole CornWhole grain, natural, good fiber and nutrient content
- 7Sunflower and/or Canola OilRefined oils, acceptable but higher in omega-6 fatty acids
- 10Whole WheatWhole grain, complete nutrition, fiber, minerals, vitamins.
- 8Brown Rice FlourWhole grain flour; minimally processed, contains fiber and minerals.
- 9Whole oat flourWhole grain, beta-glucans for heart health, nutrient-dense
- 3SugarRefined carbohydrate; contributes to tooth decay and blood sugar spikes.
- 4Maltodextrin Made from CornHighly processed carbohydrate, rapidly absorbed, minimal nutrition
- 6SaltNatural mineral; essential electrolyte; used in minimal amounts.
- 8WheyMilk by-product; minimally processed protein source.
- 6Natural FlavorsDerived from natural sources but proprietary blend; minimally processed.
- 8Cheddar cheeseReal cheese; good protein and calcium source despite sodium.
- 8MilkNatural dairy ingredient; core component of chocolate.
- 8Cheese culturesNatural fermentation agents; minimal processing, beneficial for cheese making.
- 7EnzymesNatural proteins that aid cheese production; safe in food.
- 8Onion PowderDehydrated onion, retains nutrients, natural flavor enhancer.
- 8ButtermilkWhole food ingredient; adds flavor and tenderness.
- 6Potassium chlorideSalt substitute; safe but artificial, used as flavor enhancer.
- 8Romano cheeseSalty aged cheese; moderate saturated fat and sodium.
- 9Cow's milkWhole food, rich in protein, calcium, and essential nutrients
- 7Yeast extractUmami flavoring from yeast; processed but generally safe.
- 7LactoseNatural milk sugar; acceptable in normal amounts for non-lactose-intolerant.
- 8paprika extractConcentrated paprika powder; retains antioxidants with minimal processing.
- 6Sodium caseinateProcessed milk protein; functional additive without significant nutrition.
- 7Citric acidCommon food acid; safe in typical amounts; preserves product.
- 8Skim milkDairy ingredient; processed but provides protein and calcium.
- 8Garlic PowderDehydrated garlic, retains beneficial compounds, natural flavoring.
- 7Lactic AcidNaturally derived acid; safe preservative and flavoring agent.
- 8Parmesan cheeseMinimally processed, good protein and calcium source, aged naturally
Allergens
Contains: milk, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.