ClearEatyHovis 4 Seed Sensations Bread
sliced-breads
- 4Caramelised sugar
- 4palm oil
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium saltFSA traffic lights per 100g: medium salt 0.9 g (−0.2).
Ingredients (28)
- 5Wheat flourMinimally processed grain product, good source of carbohydrates
- 9CalciumEssential mineral for bone health, naturally added fortification
- 8IronEssential mineral; micronutrient fortification.
- 8NiacinB vitamin, essential micronutrient added for nutritional enrichment.
- 8ThiaminVitamin B1; standard flour enrichment nutrient.
- 10WaterEssential ingredient; no health concerns.
- 9Brown linseedWhole seed rich in omega-3s, fiber, and lignans
- 9Toasted sunflower seedsWhole seed; vitamin E rich; minimally processed; nutritious
- 10Pumpkin SeedsWhole food seed, nutrient-dense, excellent source of minerals.
- 10Sunflower seedsWhole food, rich in healthy fats and nutrients
- 9Millet seedsWhole grain; gluten-free; nutrient-dense; minimally processed
- 9Golden linseedWhole seed; omega-3 rich; minimally processed; excellent nutrition
- 9Poppy seedsWhole seed; nutrient-dense with minerals and healthy fats.
- 7Wheat proteinProcessed protein isolate; functional ingredient; useful but refined
- 8YeastNatural leavening agent; fermentation aids digestibility.
- 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
- 8VinegarFlavoring and preservative; minimally processed, natural origin, low risk.
- 8Soya FlourPlant-based protein source; some processing involved.
- 4Caramelised sugarRefined sugar heated; no nutritional benefit; primarily sweetening.
- 7Malted barley flourWhole grain derivative; adds flavor and nutrients with minimal processing.
- 8Barley flourWhole grain flour with beta-glucans and fiber
- 6E282Calcium propionate preservative; safe but synthetic antimicrobial
- 6E472eDiacetyl tartaric acid ester of mono- and diglycerides; safe emulsifier
- 8Rapeseed oilPlant-based fat, low saturated fat, good omega-3 content
- 4palm oilHighly processed vegetable oil; environmental and health concerns noted.
- 9Barley fibreWhole grain fiber; supports digestive health; minimally processed
- 8Ascorbic acidVitamin C; flour treatment agent improving dough quality naturally
- 7Wheat starchRefined carbohydrate, minimally processed, neutral nutritional value
Allergens
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.