Hovis Seed Sensations Malted Wholegrains

bread-white-from-wheat-flour-of-the-highest-grade-gost-26987-86

Why this score

• Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
• High in saltFSA traffic lights per 100g: high salt 1.6 g (−0.6).

Ingredients (26)

• 5Wheat FlourStaple grain product; moderately processed but nutritious and widely consumed
• 8CalciumEssential mineral; added fortification supports bone health and nutrition
• 8IronEssential mineral; micronutrient fortification.
• 8NiacinB vitamin, essential micronutrient added for nutritional enrichment.
• 8ThiaminVitamin B1; standard flour enrichment nutrient.
• 10WaterEssential ingredient; no health concerns.
• 9Brown LinseedWhole food seed; rich in omega-3s, fiber, and lignans
• 9Toasted brown linseedWhole seed; omega-3 rich; minimally processed; excellent nutrition
• 9Toasted sunflower seedsWhole seed; vitamin E rich; minimally processed; nutritious
• 9Millet seedsWhole grain; gluten-free; nutrient-dense; minimally processed
• 10Pumpkin SeedsWhole food seed, nutrient-dense, excellent source of minerals.
• 10Sunflower seedsWhole food, rich in healthy fats and nutrients
• 9Golden linseedWhole seed; omega-3 rich; minimally processed; excellent nutrition
• 9Poppy seedsWhole seed; nutrient-dense with minerals and healthy fats.
• 7Malted Wheat FlakesProcessed grain product; adds nutrition and flavor; minimally harmful
• 7Wheat proteinProcessed protein isolate; functional ingredient; useful but refined
• 8YeastNatural leavening agent; fermentation aids digestibility.
• 8Soya FlourPlant-based protein source; some processing involved.
• 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
• 7Malted barley flourWhole grain derivative; adds flavor and nutrients with minimal processing.
• 8Barley flourWhole grain flour with beta-glucans and fiber
• 6E282Preservative (calcium propionate); generally recognized safe in moderate amounts
• 6E472eEmulsifier (diacetyl tartaric acid esters); synthetic but considered safe as additive
• 4Caramelised sugarRefined sugar heated; no nutritional benefit; primarily sweetening.
• 9Barley fibreWhole grain fiber; supports digestive health; minimally processed
• 8Ascorbic AcidVitamin C; essential nutrient with antioxidant properties; safe when added

Allergens

Contains: soy, gluten

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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