ClearEatyJason's Sourdough
sourdough-sliced-breads
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- Medium saltFSA traffic lights per 100g: medium salt 0.5 g (−0.2).
Ingredients (11)
- 5Wheat flourProcessed grain; nutritious but refined, lacks whole grain benefits
- 8Calcium CarbonateMineral nutrient; provides bioavailable calcium; natural source.
- 8IronEssential mineral; micronutrient fortification.
- 8NiacinEssential B vitamin; added to fortified grain products.
- 8ThiaminVitamin B1; standard flour enrichment nutrient.
- 10WaterPure water; essential solvent for extraction.
- 9Wholemeal Spelt Wheat FlourWhole grain flour, rich in fiber, minerals, and nutrients
- 9Sprouted Spelt Wheat Grains
- 8Rye flourWhole grain flour; higher in fiber and nutrients than refined flour.
- 6SaltSodium chloride; natural preservative and flavoring.
- 8Fermented Wheat FlourMinimally processed whole grain with improved digestibility and bioavailability
Allergens
Contains: gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.