ClearEaty
Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct
cereals-and-their-products
6out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 4Degerminated yellow cornmeal
- 4Invert cane syrup
Palm-oil-freeper ingredient analysis
Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (9)
- 9Whole oat flourWhole grain, beta-glucans for heart health, nutrient-dense
- 4Degerminated yellow cornmealRefined grain; germ removal strips away nutrients and fiber
- 4Invert cane syrupRefined sugar product, high glycemic index, minimal nutritional value
- 8Oat fiberMinimally processed, excellent soluble fiber source, supports digestion
- 5HoneyNatural sweetener with trace minerals; minimally processed.
- 6SaltSodium chloride; excessive intake linked to hypertension.
- 7Canola oil, expeller pressedMinimally processed oil, reasonable omega-3 to omega-6 ratio
- 6Natural flavorVague category; likely safe but specific sources unclear.
- 8Mixed tocopherolsNatural vitamin E forms; effective antioxidant preservative from plant sources
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.