ClearEatyKefir
kefir
No ingredients scored poorly — a relatively clean ingredient list for its category.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium sugarFSA traffic lights per 100g: medium sugar (−0.2).
Ingredients (6)
- 8Pasteurized lowfat milkNatural dairy product, minimally processed, good protein and calcium source
- 8Nonfat MilkNatural dairy product; good protein and calcium source
- 7PectinNatural soluble fiber from fruit; beneficial for digestion.
- 8Vitamin A palmitateFat-soluble vitamin A; synthetic form; safe at fortification levels.
- 8Vitamin D3Essential for calcium absorption and immunity.
- 9Live and active culturesBeneficial probiotics that support digestive health and gut microbiome
Allergens
Contains: milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.