ClearEatyKellogg's Thyme
corn-flakes
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in sugar, saltFSA traffic lights per 100g: high sugar 35 g (−1.1); high salt 1.9 g (−0.8) (total −1.8).
Ingredients (15)
- 8CornWhole grain staple; often genetically modified, minimally processed here
- 3sugarRefined sugar; calorie-dense, highly processed, minimal nutrients.
- 9PeanutsWhole food legume, protein-rich, healthy fats, minimal processing
- 8Barley malt extractNatural grain extract, provides nutrients and flavor without additives
- 7MolassesByproduct of sugar refining; retains minerals, less processed than sugar
- 5HoneyNatural sweetener with antimicrobial and antioxidant properties, minimally processed
- 6saltEssential mineral; minimally processed; excessive intake linked to hypertension.
- 8NiacinEssential B vitamin
- 8Vitamin B6Essential nutrient
- 8RiboflavinEssential B vitamin
- 8ThiamineVitamin B1; essential micronutrient in enriched grain products.
- 8Folic acidEssential B vitamin, critical for DNA synthesis and fetal development
- 9Vitamin DEssential nutrient
- 9Vitamin B12Essential nutrient
- 8IronEssential mineral nutrient for oxygen transport and energy metabolism
Allergens
Contains: peanuts, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.