ClearEatyKIND Breakfast Blueberry Almond
fruits-cereal-bars
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium sugarFSA traffic lights per 100g: medium sugar 20 g (−0.2).
Ingredients (17)
- 9OatsWhole grain, excellent nutritional profile and fiber
- 4Tapioca syrupHighly processed sweetener, minimal nutritional value
- 8Brown Rice FlourWhole grain flour; minimally processed, contains fiber and minerals.
- 6Canola OilMinimally processed vegetable oil; good source of unsaturated fats.
- 3Cane SugarRefined sugar; no added sugars on label but ingredient present.
- 9Raisin pasteWhole food concentrate, natural sweetness with fiber and antioxidants
- 10BlueberriesWhole berries, high antioxidant content, clearly beneficial
- 9CranberriesWhole fruit; rich in antioxidants and vitamin C.
- 10AlmondsWhole food, excellent source of protein, healthy fats, minerals.
- 9milletWhole grain; naturally gluten-free; nutrient-dense; minimal or no processing required.
- 9BuckwheatWhole grain, gluten-free, complete protein with good mineral content
- 5HoneyNatural sweetener with trace minerals; minimally processed.
- 9AmaranthWhole grain pseudocereal, high protein, fiber, minerals, minimally processed
- 10QuinoaWhole food, complete protein, all amino acids, gluten-free
- 6Natural FlavorFood-derived flavoring; less harmful than artificial but vague composition.
- 6Sea SaltSodium source; minimally processed but excess sodium intake unhealthy.
- 8Vitamin E tocopherolsNatural antioxidant preservative, essential nutrient
Allergens
Contains: tree nuts, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.