ClearEatyKind healthy grains granola Cinnamon Oat with Flax Seeds
cereal-grains
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium sugarFSA traffic lights per 100g: medium sugar 15 g (−0.2).
Ingredients (15)
- 9OatsWhole grain, excellent nutritional profile and fiber
- 3Cane sugarRefined carbohydrate; calorie-dense with minimal nutritional benefit.
- 8Brown riceWhole grain, fiber-rich, minimally processed, excellent nutrition
- 8Chicory root fiber
- 9Flax seedWhole food rich in omega-3s, fiber, and lignans; minimally processed
- 6Canola oilPlant oil; acceptable but often refined; high omega-6 content.
- 9BuckwheatWhole grain, gluten-free, complete protein with good mineral content
- 9milletWhole grain; naturally gluten-free; nutrient-dense; minimal or no processing required.
- 9AmaranthWhole grain pseudocereal, high protein, fiber, minerals, minimally processed
- 7MolassesMinimally processed byproduct contains minerals; still concentrated sugar
- 9CinnamonNatural spice with antioxidants
- 10QuinoaWhole food, complete protein, all amino acids, gluten-free
- 6Brown Rice SyrupSweetener from whole grain, more processed than sugar but natural source.
- 6Sea saltMinimally processed mineral source; contains trace minerals alongside sodium.
- 8Vitamin EMixed tocopherols; natural antioxidant preservative and nutrient.
Allergens
Contains: gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.