ClearEaty
Kiri 7.5g protein creamy cheese with fresh yogurt greek style
greek-style-yogurts
7out of 10
GoodClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Palm-oil-freeper ingredient analysis
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- High in saturated fat; medium saltFSA traffic lights per 100g: high saturated fat; medium salt (−0.7).
Ingredients (13)
- 9Cow's milkNatural whole food, rich in protein, calcium, and vitamins
- 6CreamNatural dairy product; adds flavor and texture.
- 10WaterEssential ingredient; no processing concerns.
- 9YoghurtFermented dairy with probiotics, protein, and bioavailable nutrients
- 9Lactic acid bacteriaBeneficial probiotics that support digestive health and fermentation
- 8Skimmed cow's milk powderMinimally processed, retains protein and calcium, removes fat
- 7Cow's milk proteins powderProcessed isolate, high protein content, some nutrients lost
- 6E452Polyphosphate stabilizer; generally safe, may affect mineral absorption
- 8E440Pectin thickener; natural, derived from fruit, safe in normal amounts
- 8Milk minerals concentrateConcentrated calcium and minerals from milk, nutritionally beneficial
- 8E330Citric acid; natural preservative and pH regulator, safe and beneficial
- 8Cow's milk fatNatural fat source, contains fat-soluble vitamins and beneficial compounds
- 6SaltEssential mineral, acceptable in small quantities.
Allergens
Contains: milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.