Kirkland Signature Cranberry Walnut Loaf

breads

Why this score

• Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
• Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).

Ingredients (15)

• 6Unbleached enriched flourMinimally processed grain; enriched with added nutrients but refined
• 10WaterEssential, pure ingredient.
• 10WalnutsWhole food, excellent source of omega-3s, protein, minerals
• 9CranberriesWhole fruit, natural, rich in antioxidants and vitamin C
• 3SugarRefined sweetener; high glycemic index, limited nutritional value.
• 9Whole rye grainsMinimally processed whole grain; high fiber, minerals, antioxidants
• 8Durum Wheat FlourWhole grain flour, nutrient-dense, traditionally used in pasta
• 7SemolinaMinimally processed grain product, good protein and fiber source
• 7Cultured durum wheat flourProcessed flour with beneficial fermentation; improved digestibility
• 6SaltMineral; necessary but excess linked to health concerns.
• 8YeastNatural leavening agent; produces beneficial fermentation byproducts.
• 6Sunflower oilPlant-based oil; mild flavor, reasonable omega-6 to omega-3 ratio.
• 5Dough conditionersUnknown ingredient — insufficient data to score
• 8Ascorbic acidVitamin C derivative; dough conditioner and antioxidant; beneficial.
• 7EnzymesFood-grade enzymes aid dough development; generally safe in small amounts.

Allergens

Contains: gluten, tree nuts

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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